If you are a learner from teenage years upwards, this book will help you identify your preferred ways of learning. It will also help you see why you are comfortable with some learning activities, and less comfortable with others.
If you know what your preferred learning style is, you can arrange or negotiate your learning activities to suit your style.
If you are a teacher, trainer or educator of any kind, this book will help you appreciate the diversity of the learners you deal with, and how you can adapt your teaching / training approaches to accommodate different learning styles and help your learners learn more effectively. (Soft-cover booklet version).